A colorful way to introduce quinoa to your kids with ranch-seasoned Ground Beef and slaw.
Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Pour off drippings, as necessary.
Stir in water, quinoa, ranch dressing mix and pepper; bring to a boil. Reduce heat; cover and simmer 10 to 15 minutes or until quinoa is tender. Stir in slaw; cook, uncovered, 3 to 5 minutes or until slaw is crisp-tender, stirring occasionally.
Divide beef mixture evenly among tortillas; garnish with toppings, as desired. Fold over sides of tortillas and rolling up to enclose filling.
0 % *
0 % DV **
0 % DV
0 % DV
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving using 93% lean ground beef: 509 Calories; 106.2 Calories from fat; 11.8g Total Fat (4.4 g Saturated Fat; 0.2 g Trans Fat; 2.3 g Polyunsaturated Fat; 4 g Monounsaturated Fat;) 84 mg Cholesterol; 1130 mg Sodium; 33 g Total Carbohydrate; 1.4 g Dietary Fiber; 2.1 g Total Sugars; 31 g Protein; 0 g Added Sugars; 170.9 mg Calcium; 4.6 mg Iron; 516 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 6.4 mg NE Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 279 mg Phosphorus; 6.8 mg Zinc; 22 mcg Selenium; 102.9 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Calcium, Potassium, Riboflavin, and Choline.
Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!